Services
We offer various training formats for every fitness level. Group classes are capped at 16 in Monterey and at 12 in Carmel to maximize the personal support everyone gains from the coach. During each class, you will work with the other members of the group, and you will also receive personalized pointers from the coach, with a focus on individual progression.
When you engage in an authentic boxer’s training system, you will develop the speed, strength, and endurance necessary to strengthen and shape your body, as well as invigorate and activate your mind.
Test your ability to sustain 60 minutes of accurate boxing technique, combined with the functional conditioning found in jump rope, speed ladders, partner drills, footwork, and bag work.
For a complete list of training options, please read below:
Drop-ins: classes are on a “first-come, first-served” basis, so please show up 5-10 minutes early.
Members: please allow 24-hour notice if you cannot make the class, in order to roll-over your class session.
Gear: you will be provided hand wraps and gloves for your first session, but you need to acquire individual gear thereafter.