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Joint Self Defense Workshop
Coach Rios and Dr. Kristina Montellese:
Self-Defense For New Moms + Pelvic & Hip Health
From recovery to confidence.
Sunday, March 1 | 9:30 - 11 AM
Coach Rios and Dr. Kristina Montellese:
Self-Defense For New Moms + Pelvic & Hip Health
From recovery to confidence.
Sunday, March 1 | 9:30 - 11 AM